Overcoming New Year Blues
Mental Health, Depression, Anxiety, Meeting Goals, Achievement Dawn Pendleton Mental Health, Depression, Anxiety, Meeting Goals, Achievement Dawn Pendleton

Overcoming New Year Blues

The New Year Blues are characterized by emotional lows that develop specifically around the holidays and the New Year. This could be because of factors such as change, stress, and negative rumination, but it can manifest as a result of many things. Read more from Louisville therapist Dawn Pendleton.

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