Become Your Best Self

Past traumatic or other life shaping events can adversely affect your present day functioning. I help clients work through those past experiences in order to allow them to better thrive in the present. I use a variety of approaches in combinations tailored to my clients’ individual needs to help them work through trauma or other life-shaping events from the past, break down current anxieties, and eliminate other barriers in their paths to healing, self-acceptance, and success.

I work with members of the LGBTQIA+ community and their families on a range of mental health concerns. In some cases a client may be in need of a safe environment to explore their gender identity or sexual orientation and their feelings about those aspects of themselves. In other cases a client may have other concerns they want to address by working with a therapist who can understand and affirm their identity. I also help family members who are working to better understand, relate to, and support the LGBTQIA+ individuals in their lives.

Fear and other difficult emotions can become invisible barriers to achieving one’s goals. I enjoy working with athletes, creatives, and other high performing individuals to clear the path to better performance and success.